WORKSHOPS & PROGRAMS

ON THE SLOPES     ON THE COURT     ON THE GREEN     ON THE TRACK

Every athlete can improve performance, increase range of motion, reduce injury and develop mental focus and concentration through yoga. In this multi-media workshop showing footage of top athletes in their game, we get a good look at bodies in motion and learn what will serve their sport. We will design sequences and practice them and explore breathwork and meditation. Cultivate a supple mind and smart body through yoga practice and you've got a gamechanger!

 

 

 

 

 

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WORKSHOPS & PROGRAMS

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Little Gems

"If you can picture any of the beautiful cats of the jungle and how they move with strength, precision and grace, you will understand the DiamondFit way."

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FALL/WINTER 2018 YOGA TEACHERS TRAINING 200 HR CERTIFICATION

STARTS Weekend Oct 19th (one weekend per month through May 2019)

Contact Renee to register

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